Your Mind's Health

This week is mental health week, and it got me thinking what Goals can support a healthy mind?  It helps starting by asking the question: what is mental health?

I propose that mental health is the absence of mental problems but also when we have a feeling of well-being inside ourselves and when we feel in harmony with people around us in the various contexts of our lives: home, social, work, etc.

What is a way you think we can make our Goals more mind-friendly?

 

Post your comments and let's see what we can come-up with!

 

Michael

Coach me about Values
Goal Management and your Family
 

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Sunday, 29 March 2020
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