Have you ever wondered why you did certain things or undertook some projects? The last time I set a goal of running a Sprint
Triathlon that required lots of training, I certainly asked myself that question a lot!
The triathlon was going to require me to swim a lot longer than I had ever done before... On top of that, there was going to be a long bike course afterwards, followed by a grueling run! I had run 5 km frequently, but never after having swam and biked that long...
But almost anything is possible with the right support system in place (a sw
im coach for me!) and consistency in training.